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The world’s oldest competitive sport is available exclusively in Monarchy MMA. Our program is catered to people from different levels, and there are several unique moves in the sport which makes it one of the most useful skills to have for every individual, whether it is on the streets or if you are transitioning into mixed martial arts (MMA).
You will learn how to perform locks, takedowns, suplexes, and the importance of grips by the top wrestling instructor in Malaysia, Mehdi Bagheri.
The Iranian athlete has been plying his trade since the tender age of eight, and now, his goal is to spread the wonderful wrestling lessons he has picked up to enthusiasts based in Malaysia. There are 16 wrestling classes per month in Monarchy MMA and it will cover both forms of the art – Freestyle and Greco-Roman Wrestling. This could just be the right class for YOU.
Why Choose Wrestling
Mental Strength: Staying focus is one of the most valuable lessons of wrestling. In order to overcome your opponent, you will need to constantly keep your mind and body focused, which also helps you to stay one step ahead. You’ll need to work and expose your opponent to win a fight, and that requires a lot of mental strength which you will acquire the more you train wrestling.
Fitness: Using your whole body to pin an opponent requires a lot of strength and fitness. Moves may look complicated at start, but as you pay attention to Mehdi’s techniques and conditioning methods, you will be on your way towards a fitter you. Not to mention, you will be guaranteed another good sweat in our 60 and 90-minute lessons.
Flexibility: Limbering up for a Wrestling session is very important, and once you start doing it more regularly, you will start to feel your muscles and body getting more flexible.
Stress: Apart from the physical benefits of wrestling, there is a lot of psychological ones too. A good workout relieves a lot of stress, as you are taught how to overcome challenges, which builds a sense of confidence, perseverance, and determination.
Fun: You will meet other like-minded students at Monarchy MMA classes from different backgrounds. Apart from the training, it is a good place and class to meet new friends and rise above your challenges together.
Our Approach to: Wrestling Training
Join Us for: Wrestling Classes
You will learn how to perform locks, takedowns, suplexes, and the importance of grips by the top wrestling instructor in Malaysia, Mehdi Bagheri.